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Dynamix Classes

There are many different ways to get fit and stay fit. Take a look below at the different ways I can help achieve your fitness goals.

Changing your life is easier than you think. Contact me and let's get started!

Get in Touch

Weekly Class Schedule

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  • Strong Bones

    Osteoporosis Prevention Light to Moderate Intensity Monday through Friday 9:00am-10:00am

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    1 hr

    15 US dollars

  • Kettlebell Strong

    Moderate to High Intensity Mondays 5:30pm-6:30pm

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    1 hr

    15 US dollars

  • Strength Circuit

    Moderate / High Intensity Wednesdays - 5:30pm - 6:30pm

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    1 hr

    15 US dollars

  • Butts & Guts

    Moderate to High Intensity Tuesday's 5:30pm - 6:30pm

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    1 hr

    15 US dollars

  • Step & Strength

    Moderate Intensity Cardio Step with Weights Thursday - 5:30p-6:30p

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    1 hr

    15 US dollars

  • Full Body Fit

    Moderate / High intensity Friday's @ 5:30 - 6:30PM

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    1 hr

    15 US dollars

  • 45 min Pilates Abs

    Moderate Intensity Monday's & Wednesday's 4:30pm - 5:15pm

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    45 min

    15 US dollars

  • 45 minute Tabata Cardio

    Moderate/High Intensity Tuesday's 4:30pm - 5:15pm

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    45 min

    15 US dollars

  • 45 minute TRX Combo

    Moderate to High Intensity Thursday's - 4:30pm - 5:15pm

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    45 min

    15 US dollars

  • 45 Minute Core Ball

    Moderate Intensity Friday's @ 4:30pm - 5:15pm

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    45 min

    15 US dollars
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